Reduce tension, increase flexibility, strengthen and balance weak muscles, and reduce pain in the wing-like muscles of the upper back. Learn more and register online at Pure Prana.

Romance your Valentine with love and healing touch in this partner yoga experience on Saturday, February 11, 2012 @ Pure Prana Yoga Studio. Find out more or register online.

Lighter than a blog, a bit more timely than a web site - stay connected: facebook.com/satiyogawellness